CHANGING THE START TIME TO 6:15 AM. WE’LL SEE HOW IT GOES.
6:15 AM -- RBC/RRC Sport Club Tuesday AM Track Run Workout – 1/5 Hills/Tempo
BRINGING BACK THIS RECENT ROUTINE AS THE TRACK MAY BE SLICK IN THE MORINIG. IT CAN BE RUN ENTIRELY IN THE PARKING AREA IF NECESSARY.
(All levels of runners are welcome. Workouts and pace can be modified.)
COVID 19 Protocols for the TRACK
If runners are on the track when we arrive, please leave lanes 1 & 2 open for them.
PLEASE SIGN UP FOR THE WORKOUT HERE: https://rbsc.wildapricot.org/
UPCOMING LOCAL EVENTS/ RUNS/ RACES:
Location: RHS Track 6:15 AM:
Total run distance ~ 5.5 miles
Weather.com is forecasting a 10% chance of precipitation and 29 degrees (feels like 29) at 6 AM.
NEW 6:15 AM START TIME