(All levels of runners are welcome. Workouts and pace can be modified.)
COVID 19 Protocols for the TRACK
If runners are on the track when we arrive, please leave lanes 1 & 2 open for them.
PLEASE SIGN UP FOR THE WORKOUT HERE: https://rbsc.wildapricot.org/
UPCOMING LOCAL EVENTS/ RUNS/ RACES:
Location: RHS Track 6:15 AM:
Total run distance ~ 6.1 miles
Weather.c is forecasting a 5% chance of precipitation and 28 degrees (feels like 23) at 6 AM.
As always, feedback and workout suggestions are encouraged and appreciated.