RBSC/RADAR Tuesday AM Track Run Workout – 4/13 -- Step down Set
(All levels of runners are welcome. Workouts and pace can be modified.)
COVID 19 Protocols for the TRACK
If runners are on the track when we arrive, please leave lanes 1 & 2 open for them.
PLEASE SIGN UP FOR THE WORKOUT HERE: https://rbsc.wildapricot.org/
UPCOMING LOCAL EVENTS/ RUNS/ RACES:
Location: RHS Track 6:15 AM:
Total run distance ~ 6.25 miles
Weather.c is forecasting a 6% chance of precipitation and 40 degrees (feels like 36) at 6 AM. Feels like in Tiger Hollow will be 32.
As always, feedback and workout suggestions are encouraged and appreciated.