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Thirsty Thursday at Susi Laura Massage

  • 06/16/2022
  • 5:45 PM
  • Susi Laura Massage , 20 Prospect Street, Ridgefield, CT
  • 55
  • 45 registrants

Registration

  • Mix of asphalt/hard packed dirt. Routes may have fresh dropped gravel and/or double/single track.
  • High level of group riding skills required.
  • High Level of group riding skills required.
  • Competent level of group riding skills required.
  • Group riding skills preferred, or open to learn and comply with group riding etiquette.
  • High competency in group riding skills required.
  • Willingness to learn and comply with group riding etiquette required.
Registration is closed

2022 Thirsty Thursday fun continues with


We visit one of RBC longest sponsors, Susi Laura Massage.

Co-Sponsored by:


Exclusive special for all RBC members who are riding this Thursday:  Book a massage or facial that night and receive a FREE 30 Minute NormaTec Leg Recovery Session (valued at $40) that can be used after your massage or facial appointment.

The NormaTec Recovery System uses compressed air to massage your limbs and will help:

-increase blood flow and circulation

-reduce swelling and inflammation

-speed up muscle recovery

-prevent delayed onset muscle soreness

-increase flexibility and range of motion

-remove exercise related wastes

-improve athletic performance

Pre-ride Requirements:

  • pre-online sign in required
  • upload your route to gps
  • line up by 5:50 according to pace in pods of 6 or less

Ride Requirements:

  • carry water, food, cell phone, gps and flat repair kit
  • be cool, follow the rules & etiquette of the road and ride

    RBC Group Ride Rules & Etiquette

    TT ROUTES: upload for safe group momentum

    A/A-/B+/B Road Route

    B- Road Route

    C Road Route

    Gravel Route


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