RBC Presents - Cycling Nutrition with Meg Whitbeck, MS RDN
Tips and techniques for nutrition to stay healthy while riding our bikes and off them.
Join us for a fun and interactive evening at the shop! Meg will review nutrition basics for cyclists, covering pre-workout nutrition and hydration, fueling on the bike, and recovery must-dos. Make this your healthiest riding season yet. Whether you find yourself on the road, gravel, dirt or trails, this session applies to you!
Meg is co-founder of Nu, LLC here in Ridgefield. Meg has worked with some members of RBC as well as the runners and triathletes in town and across the country
Date: May 16, 2023
Time: 7:00pm at Ridgefield Town Hall - 400 Main Street
Bailey Avenue Entrance
Large Conference room on the ground floor
Please use Bailey Avenue Entrance, conference room is to the left as you walk in.
Check Wild Apricot for updates and cancellations.
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