Description: Zwift Structured Workout “30-20-10-Go!”
The Workout is “Banded” so we will all stay together whether you are doing the workout or just hanging back!
Thursday Feb 20th
Start Time: 6:45am - Workout is 45 Minutes
Start time is set to allow you to start riding slightly ahead of time and warm up before joining the workout.
Pace: Intervals will be based on your individual FTP (according to Zwift). Email me with any question here please.
Route: Tempus Fugit
Link: https://www.zwift.com/events/view/4838682
Link to Workout details:
https://whatsonzwift.com/workouts/fitness-jumpstart/04-30-20-10-go
Too early for Discord. Let’s each focus on the workout!
Ride Leader: Rob Zable
Questions to: rzable@gmail.com.
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