Description: Zwift Structured Workout “30-20-10-Go!”
The Workout is “Banded” so we will all stay together whether you are doing the workout or just hanging back!
Wednesday March 26
Start Time: 7:15pm - Workout is 39 Minutes
Start time is set to allow you to start riding ahead of time and warm up before joining the workout.
Pace: Intervals will be based on your individual FTP (according to Zwift). Email me with any question here please.
Route: The Magnificent 8
Link: https://www.zwift.com/events/view/4917114
Discord if you like but let’s each focus on the workout!
Ride Leader: Rob Zable
Questions to: rzable@gmail.com.
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